Natural Photography Spa

It is the most stressful time of the year, so welcome to Natural Photography Spa to nurture your mind, body and spirit.

Today, let Bon Appetit photos, so called Irina Wardas Bon Appetit fine art photography, be a reminder for you to start practicing mindful eating in order to reduce holiday strtess and anxiety.

We are always in a hurry even when we are eating, aren’t we? But we do need to slow down and reduce stress if we want to be happier and live longer. Practicing mindful eating will help you pay attention to the food we eat and even enjoy it more.

How often do you wish Bon Appetit before meals? The first step to minful eating is wishing Bon Appetit to people around you. Wishing Bon Appetit before meals is a great new habit for a healthier and happier you in the coming year.

Ready?

click the image to see French Macaron as a print on the wall

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click on image to see it as a wall decor

Have you counted your blessings yet? Gratitude Photography is here for you as a remider that there is always something to be thankful for.

It is the right time to start practicing gratitude in order to reduce stress and anxiety during this winter blues season.

Gratitude Photo Meditation

Sit comfortable, close your eyes and take a couple of deep breaths.

Think about two tiny things you are thankful for right now.

Keep on breathing.

Open your eyes and name two more things you are thankful today.

Keep on breathing.

Now tell yourself how happy you are on a scale from one to ten right now.

Take a couple of deep breaths and get back to you daily routine.

Repeat twice a day.

Happy Holidays to You and Yours!

Breathe…

click on image to see it as a 5×7 print

…smile…

click on image to check all my Motivation Wall Decor prints

…be happy…

click on image to see it as a 5x7print

 

If you are you looking for a unique gift for a DISCOUNTED price :

• click to check my etsy PhotographySpa store

Breathe, smile and be happy with one photographic miracle of Nature at a time.

Holiday season is here, and I have a very good news for you: I have a Healing Photography Holiday Sale in my PhotoSpa shop on etsy. 

As you know, my etsy shop is very new but I have more than 90 items already, so you can  get some of my healing photography prints and healing pillows with 25% discount right now!

Click to get 25% with a discound code HOLIDAY25 Offer expires on Sunday, December 8, 2013.

If you are looking for a unique gift, print for your photo meditation or items (prints and pillows) to decorate your kitchen, living room or bedroom, it is time to enter the store and check it out.

Here is a couple of ideas for you on how you can use prints with my healing photography to make you happy for no reason:

click on image to enter the shop

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click on image to enter the shop

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click on image to enter the shop

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click on image to enter the shop

So what are you waiting for? Click to enter the store right now.

Breathe, smile and be happy with one photographic miracle of Nature at a time.

If you are looking for the best Christmas card ever, I have a very good news for you: I am offering xmas photo cards with my healing photography right now.

You can purchase any photograph as a greeting card in my Etsy store, or you can find Christmas photo card ideas for this happy holiday season.

If you purchase more than one card, you will get a discount (envelopes included):

• buy any holiday card in a set of 5, and save 25%, 
• buy any holiday card in a set of 10, and save over 35%!
  

Take a look at these beautiful christmas photo cards with my healing photography to make you happy in no time:

click on image to enter the store

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click on image to enter the store

So what are you waiting for? Click to enter the store right now.

P.S. If you are you looking for a unique gift :